An effective downloading Instagram data strategy

Copy of what you've shared on Instagram

After much hemming and hawing, if you’ve decided to bid adieu to Instagram, don’t forget to acquire a backup of all your data. The photo and video-sharing social networking service has made it possible to get a copy of all your photos and videos you may have posted on its network. It’s part of the company’s compliance with Europe’s new General Data Protection Regulation (GDPR) privacy rules to give users more control over their data. Here’s a straightforward guide to downloading Instagram data.

How to take the headache out of downloading Instagram data

An effective downloading Instagram data strategy will require you to visit your profile and dig deep into the settings to see what sort of private information is stored on Instagram’s servers. That’s only possible when you know where to start. However, if you have no clue about it, we’ll help you out. Second, it’s also convenient if you want to take all of your data and move to another service.

On your mobile, launch Instagram append, tap the profile icon at the bottom of the app screen. Select Menu, visible as 3 horizontal bars in the upper-right corner.

Instagram Menu
Instagram Menu

Choose Your Activity from the list of options displayed.

Your Activity
Your Activity

Under Your Activity screen, scroll down to the Download your Information entry and tap to select it.

Download Instagram data
Download Instagram data

When prompted to enter your password, type in your password and hit the Next button to proceed further.

Enter Password to download Instagram data
Enter Password to download Instagram

To get a copy of what you’ve shared on Instagram, enter your email ID. Hit the Request Download button to send a request to Instagram.

Downloading Instagram Data
Downloading Instagram Data

Instagram will begin creating a file of things you’ve shared and send it to your email address. When you see it, hit the Download information button to download Instagram data.

Download Information
Download Information

The process could take up to 14 days, depending on the size of your file. Fortunately, for me, it lasted for just 30 minutes.

How to open Instagram JSON file

When you unzip the data archive, you’ll see a folder with a bunch of JSON files. If it’s alien to you, copy and paste the contents of the files into this site to convert them into CSV files that are easier to read. You’ll find all your search history, comments you’ve made, people you’ve blocked, and posts and images/videos you’ve liked. You’ll even have time to go down memory lane and revisit all your cherished moments.